Although new to the industry I have years of training experience and a vast knowledge of different training systems aimed at the 4 main client goals, Weight loss, Muscle Building, Improving Fitness and Sports Performance.

I have been trained by one of  Wales's top training body "Fitness Wales" in the following aspects of the fitness industry:-

LVL 2 Gym Instructor.

LVL 3 Advanced instructor and Programme Design.

LVL 3 Nutrition And Weight Managment.

LVL 3 Client Lifestyle and Fitness Assessment.

LVL 3 Training in different environments.

As well as Group Cycling (Spin) and knowledge of circuit training.

I am also Fully insured for accidents and injuries and hold a valid First Aid Certificate with Saint Johns Ambulance.