I am available to offer you Personal Training at DW Sports in merthyr (And soon to be coming to you at your home).  After an initial consultation to establish your goals, current training methods, and any barriers you may have that are stopping you from achieving your goal.  I will design a Safe and Effective training programme targetting what you want to Achieve.

You can book the following Sessions:-

3o Minute Personal Training session (A quick session aimed at people who like to pop in on thier lunch break or people on the go who want the most out of thier training).

45 Minute Personal Training Session.

60 Minute Personal Training Session ( Full length training session designed for optimal training helping a client achieve thier goals).